jbc1345's Diet Calendar - February 2017


Daily Average:   Exercise: 2734kcal   Food: 1404kcal (Fat: 77.88g, Protein: 62.38g, Carbs: 116.47g)
Monthly Total: Exercise: 8201kcal   Food: 4212kcal (Fat: 233.63g, Protein: 187.15g, Carbs: 349.41g)

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Net -2247
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Daily Average Calorie Info

64%
of RDI*
(1404 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on jbc1345's RDI of 2200 calories (13 May 13)