jbc1345's Diet Calendar - March 2015


Daily Average:   Exercise: 2516kcal   Food: 2227kcal (Fat: 106.56g, Protein: 109.66g, Carbs: 213.74g)
Monthly Total: Exercise: 12582kcal   Food: 11137kcal (Fat: 532.81g, Protein: 548.30g, Carbs: 1068.72g)

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Daily Average Calorie Info

101%
of RDI*
(2227 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
Carbohydrates, 213.74g (38%) Fat, 106.56g (43%) Protein, 109.66g (19%)
* Based on jbc1345's RDI of 2200 calories (13 May 13)