jbc1345's Diet Calendar - May 2016


Daily Average:   Exercise: 2776kcal   Food: 1851kcal (Fat: 118.43g, Protein: 108.03g, Carbs: 120.64g)
Monthly Total: Exercise: 8327kcal   Food: 5552kcal (Fat: 355.30g, Protein: 324.10g, Carbs: 361.91g)

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Net -1250
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8
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Daily Average Calorie Info

84%
of RDI*
(1851 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
* Based on jbc1345's RDI of 2200 calories (13 May 13)