jessejames632's Diet Calendar - March 2015


Daily Average:   Exercise: 2156kcal   Food: 2604kcal (Fat: 105.36g, Protein: 106.35g, Carbs: 319.06g)
Monthly Total: Exercise: 10781kcal   Food: 13021kcal (Fat: 526.80g, Protein: 531.76g, Carbs: 1595.31g)

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Daily Average Calorie Info

118%
of RDI*
(2604 calories)
118% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
Carbohydrates, 319.06g (49%) Fat, 105.36g (36%) Protein, 106.35g (15%)
* Based on jessejames632's RDI of 2200 calories (05 Jan 15)