jessejames632's Diet Calendar - February 2016


Daily Average:   Exercise: 2219kcal   Food: 2855kcal (Fat: 108.61g, Protein: 119.69g, Carbs: 356.74g)
Monthly Total: Exercise: 19973kcal   Food: 25696kcal (Fat: 977.52g, Protein: 1077.17g, Carbs: 3210.63g)

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Daily Average Calorie Info

136%
of RDI*
(2855 calories)
136% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on jessejames632's RDI of 2100 calories (09 Oct 15)