jessejames632's Diet Calendar - May 2016


Daily Average:   Exercise: 2394kcal   Food: 2305kcal (Fat: 82.31g, Protein: 104.30g, Carbs: 295.94g)
Monthly Total: Exercise: 64644kcal   Food: 62226kcal (Fat: 2222.25g, Protein: 2816.11g, Carbs: 7990.47g)

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Net -1018
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30
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31
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Daily Average Calorie Info

110%
of RDI*
(2305 calories)
110% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on jessejames632's RDI of 2100 calories (19 Feb 16)