 |
jessejames632's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2783kcal |
|
Food: 2695kcal |
(Fat: 80.33g, Protein: 117.53g, Carbs: 377.00g) |
| Monthly Total: |
Exercise: 61229kcal |
|
Food: 59300kcal |
(Fat: 1767.29g, Protein: 2585.75g, Carbs: 8293.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 4 |
|
2
 |
Net -449 |
|
3
|
Net 325 |
|
4
|
Net -791 |
|
5
|
Net -27 |
|
6
|
Net -291 |
|
7
|
Net -91 |
|
8
|
Net -559 |
|
9
|
Net -182 |
|
10
|
Net -199 |
|
11
|
Net 379 |
|
12
|
Net 352 |
|
13
|
Net -83 |
|
14
|
Net -539 |
|
15
|
Net -219 |
|
16
|
Net -370 |
|
17
|
Net 449 |
|
18
|
Net -196 |
|
19
|
Net 312 |
|
20
|
Net -79 |
|
21
|
Net -2 |
|
22
|
Net 327 |
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
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Daily Average Calorie Info
|
112%
|
of RDI*
(2695 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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* Based on jessejames632's RDI of 2400 calories (14 Oct 10)
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