jessejames632's Diet Calendar - April 2015


Daily Average:   Exercise: 2188kcal   Food: 2332kcal (Fat: 89.80g, Protein: 111.08g, Carbs: 283.16g)
Monthly Total: Exercise: 39388kcal   Food: 41974kcal (Fat: 1616.31g, Protein: 1999.36g, Carbs: 5096.80g)

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Daily Average Calorie Info

106%
of RDI*
(2332 calories)
106% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
Carbohydrates, 283.16g (48%) Fat, 89.8g (35%) Protein, 111.08g (17%)
* Based on jessejames632's RDI of 2200 calories (05 Jan 15)