jessejames632's Diet Calendar - May 2016


Daily Average:   Exercise: 2332kcal   Food: 2204kcal (Fat: 75.89g, Protein: 119.46g, Carbs: 275.19g)
Monthly Total: Exercise: 11660kcal   Food: 11022kcal (Fat: 379.45g, Protein: 597.28g, Carbs: 1375.97g)

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Daily Average Calorie Info

105%
of RDI*
(2204 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
* Based on jessejames632's RDI of 2100 calories (19 Feb 16)