jessejames632's Diet Calendar - April 2018


Daily Average:   Exercise: 2327kcal   Food: 1890kcal (Fat: 79.37g, Protein: 116.87g, Carbs: 189.63g)
Monthly Total: Exercise: 34903kcal   Food: 35913kcal (Fat: 1508.00g, Protein: 2220.57g, Carbs: 3603.05g)

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9
Net -1492
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16 17 18 19 20
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30            

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Daily Average Calorie Info

102%
of RDI*
(1890 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
* Based on jessejames632's RDI of 1850 calories (29 Jan 18)