jessejames632's Diet Calendar - August 2016


Daily Average:   Exercise: 2443kcal   Food: 2271kcal (Fat: 88.11g, Protein: 112.02g, Carbs: 266.66g)
Monthly Total: Exercise: 70844kcal   Food: 65845kcal (Fat: 2555.28g, Protein: 3248.71g, Carbs: 7733.28g)

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Daily Average Calorie Info

108%
of RDI*
(2271 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on jessejames632's RDI of 2100 calories (19 Feb 16)