jessejames632's Diet Calendar - August 2014


Daily Average:   Exercise: 2386kcal   Food: 2373kcal (Fat: 70.50g, Protein: 137.52g, Carbs: 309.60g)
Monthly Total: Exercise: 66806kcal   Food: 71204kcal (Fat: 2115.03g, Protein: 4125.57g, Carbs: 9287.99g)

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Daily Average Calorie Info

99%
of RDI*
(2373 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
Carbohydrates, 309.6g (52%) Fat, 70.5g (27%) Protein, 137.52g (21%)
* Based on jessejames632's RDI of 2400 calories (14 Oct 10)