| Daily Average: |
Exercise: 3016kcal |
|
Food: 1044kcal |
(Fat: 34.93g, Protein: 55.89g, Carbs: 64.34g) |
| Monthly Total: |
Exercise: 6033kcal |
|
Food: 2089kcal |
(Fat: 69.86g, Protein: 111.78g, Carbs: 128.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
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1
 |
Net -1808 |
|
2
|
Net -2136 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
52%
|
of RDI*
(1044 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
