Brclarke's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 402kcal (Fat: 20.98g, Protein: 13.35g, Carbs: 42.39g)
Monthly Total: Exercise: 0kcal   Food: 804kcal (Fat: 41.96g, Protein: 26.70g, Carbs: 84.78g)

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Daily Average Calorie Info

18%
of RDI*
(402 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
Carbohydrates, 42.39g (42%) Fat, 20.98g (47%) Protein, 13.35g (11%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)