Brclarke's Diet Calendar - February 2016


Daily Average:   Exercise: 0kcal   Food: 180kcal (Fat: 14.37g, Protein: 11.36g, Carbs: 1.39g)
Monthly Total: Exercise: 0kcal   Food: 180kcal (Fat: 14.37g, Protein: 11.36g, Carbs: 1.39g)

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Daily Average Calorie Info

8%
of RDI*
(180 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)