Brclarke's Diet Calendar - September 2017


Daily Average:   Exercise: 0kcal   Food: 274kcal (Fat: 16.81g, Protein: 13.87g, Carbs: 17.96g)
Monthly Total: Exercise: 0kcal   Food: 1372kcal (Fat: 84.04g, Protein: 69.36g, Carbs: 89.82g)

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Daily Average Calorie Info

15%
of RDI*
(274 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
* Based on Brclarke's RDI of 1800 calories (05 Jun 17)