Brclarke's Diet Calendar - February 2018


Daily Average:   Exercise: 0kcal   Food: 507kcal (Fat: 33.11g, Protein: 25.80g, Carbs: 28.38g)
Monthly Total: Exercise: 0kcal   Food: 2535kcal (Fat: 165.53g, Protein: 128.99g, Carbs: 141.89g)

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Daily Average Calorie Info

28%
of RDI*
(507 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
* Based on Brclarke's RDI of 1800 calories (05 Jun 17)