Brclarke's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 379kcal (Fat: 31.49g, Protein: 21.59g, Carbs: 1.12g)
Monthly Total: Exercise: 0kcal   Food: 379kcal (Fat: 31.49g, Protein: 21.59g, Carbs: 1.12g)

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Daily Average Calorie Info

17%
of RDI*
(379 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)