Brclarke's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 791kcal (Fat: 43.43g, Protein: 37.24g, Carbs: 64.09g)
Monthly Total: Exercise: 0kcal   Food: 3956kcal (Fat: 217.13g, Protein: 186.20g, Carbs: 320.47g)

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Daily Average Calorie Info

36%
of RDI*
(791 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)