Brclarke's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 546kcal (Fat: 23.14g, Protein: 57.40g, Carbs: 30.69g)
Monthly Total: Exercise: 0kcal   Food: 546kcal (Fat: 23.14g, Protein: 57.40g, Carbs: 30.69g)

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Daily Average Calorie Info

25%
of RDI*
(546 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (38%)
 
Protein (39%)
Carbohydrates, 30.69g (23%) Fat, 23.14g (38%) Protein, 57.4g (39%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)