Brclarke's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 790kcal (Fat: 49.70g, Protein: 40.14g, Carbs: 46.21g)
Monthly Total: Exercise: 0kcal   Food: 3159kcal (Fat: 198.80g, Protein: 160.58g, Carbs: 184.85g)

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Daily Average Calorie Info

36%
of RDI*
(790 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (57%)
 
Protein (20%)
Carbohydrates, 46.21g (23%) Fat, 49.7g (57%) Protein, 40.14g (20%)
* Based on Brclarke's RDI of 2200 calories (26 Jul 13)