Daily Average: |
Exercise: 1906kcal |
|
Food: 1553kcal |
(Fat: 53.89g, Protein: 133.81g, Carbs: 143.90g) |
Monthly Total: |
Exercise: 3811kcal |
|
Food: 6212kcal |
(Fat: 215.56g, Protein: 535.24g, Carbs: 575.62g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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Net -158 |
|
24
|
Net -366 |
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25
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26
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27
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28
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29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
85%
|
of RDI*
(1553 calories)
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
|
|
* Based on Angel HQ's RDI of 1829 calories (21 May 13)
|