| February 2024 |
| Mon 12th: |
710 *
|
39%
|
fat: 28.50g |
| |
protein: 74.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
879 *
|
48%
|
fat: 24.05g |
| |
protein: 69.60g |
| |
carbs: 100.13g |
|
-
|
-
|
| Tue 5th: |
1683 *
|
92%
|
fat: 70.26g |
| |
protein: 78.63g |
| |
carbs: 196.15g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
699 *
|
38%
|
fat: 15.85g |
| |
protein: 71.20g |
| |
carbs: 70.63g |
|
-
|
-
|
| Thu 24th: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 23rd: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 9th: |
412 *
|
23%
|
fat: 11.59g |
| |
protein: 44.59g |
| |
carbs: 34.74g |
|
-
|
-
|
| Tue 8th: |
1440 *
|
79%
|
fat: 78.15g |
| |
protein: 84.37g |
| |
carbs: 108.63g |
|
1836*
|
 396
|
| July 2023 |
| Wed 5th: |
951 *
|
52%
|
fat: 23.40g |
| |
protein: 61.45g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 4th: |
2029
|
111%
|
fat: 83.07g |
| |
protein: 105.63g |
| |
carbs: 232.50g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
412 *
|
23%
|
fat: 22.68g |
| |
protein: 20.41g |
| |
carbs: 38.70g |
|
-
|
-
|
| Sat 12th: |
355 *
|
19%
|
fat: 18.52g |
| |
protein: 18.06g |
| |
carbs: 31.73g |
|
-
|
-
|
| Fri 11th: |
1227 *
|
67%
|
fat: 44.64g |
| |
protein: 63.78g |
| |
carbs: 127.66g |
|
-
|
-
|
| Thu 10th: |
1094 *
|
60%
|
fat: 35.49g |
| |
protein: 67.18g |
| |
carbs: 108.42g |
|
-
|
-
|
| Wed 9th: |
1435 *
|
78%
|
fat: 53.45g |
| |
protein: 70.52g |
| |
carbs: 149.62g |
|
-
|
-
|
| Tue 8th: |
1743 *
|
95%
|
fat: 63.66g |
| |
protein: 111.70g |
| |
carbs: 188.26g |
|
-
|
-
|
| Mon 7th: |
1652 *
|
90%
|
fat: 63.83g |
| |
protein: 94.64g |
| |
carbs: 180.65g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
898 *
|
49%
|
fat: 38.05g |
| |
protein: 58.03g |
| |
carbs: 82.75g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
1362 *
|
74%
|
fat: 49.88g |
| |
protein: 90.26g |
| |
carbs: 149.37g |
|
-
|
-
|
| Sun 10th: |
614 *
|
34%
|
fat: 22.90g |
| |
protein: 50.19g |
| |
carbs: 53.45g |
|
-
|
-
|
