carlson.joseph's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1172kcal (Fat: 61.81g, Protein: 57.05g, Carbs: 101.42g)
Monthly Total: Exercise: 0kcal   Food: 1172kcal (Fat: 61.81g, Protein: 57.05g, Carbs: 101.42g)

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Daily Average Calorie Info

40%
of RDI*
(1172 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on carlson.joseph's RDI of 2900 calories (28 Dec 10)
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