tduffyaz's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 190kcal (Fat: 5.25g, Protein: 3.00g, Carbs: 34.50g)
Monthly Total: Exercise: 0kcal   Food: 190kcal (Fat: 5.25g, Protein: 3.00g, Carbs: 34.50g)

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Daily Average Calorie Info

8%
of RDI*
(190 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on tduffyaz's RDI of 2300 calories (15 Jan 23)
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