Topazz's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2019kcal (Fat: 98.62g, Protein: 117.89g, Carbs: 178.52g)
Monthly Total: Exercise: 0kcal   Food: 14131kcal (Fat: 690.32g, Protein: 825.26g, Carbs: 1249.62g)

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Daily Average Calorie Info

101%
of RDI*
(2019 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on Topazz's RDI of 2000 calories (18 Nov 23)
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