JoelW's Diet Calendar - May 2016


Daily Average:   Exercise: 0kcal   Food: 1426kcal (Fat: 47.70g, Protein: 85.11g, Carbs: 170.72g)
Monthly Total: Exercise: 0kcal   Food: 18535kcal (Fat: 620.16g, Protein: 1106.44g, Carbs: 2219.31g)

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Daily Average Calorie Info

68%
of RDI*
(1426 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on JoelW's RDI of 2100 calories (28 Apr 16)