JoelW's Diet Calendar - August 2016


Daily Average:   Exercise: 0kcal   Food: 1742kcal (Fat: 60.41g, Protein: 110.66g, Carbs: 199.90g)
Monthly Total: Exercise: 0kcal   Food: 10454kcal (Fat: 362.45g, Protein: 663.94g, Carbs: 1199.41g)

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Daily Average Calorie Info

83%
of RDI*
(1742 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on JoelW's RDI of 2100 calories (28 Apr 16)