JoelW's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 1626kcal (Fat: 63.22g, Protein: 107.33g, Carbs: 170.34g)
Monthly Total: Exercise: 0kcal   Food: 22769kcal (Fat: 885.06g, Protein: 1502.63g, Carbs: 2384.76g)

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Daily Average Calorie Info

77%
of RDI*
(1626 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on JoelW's RDI of 2100 calories (28 Apr 16)