JoelW's Diet Calendar - August 2015


Daily Average:   Exercise: 0kcal   Food: 1331kcal (Fat: 50.12g, Protein: 82.01g, Carbs: 145.09g)
Monthly Total: Exercise: 0kcal   Food: 9319kcal (Fat: 350.82g, Protein: 574.07g, Carbs: 1015.60g)

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Daily Average Calorie Info

53%
of RDI*
(1331 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on JoelW's RDI of 2500 calories (19 May 11)