JoelW's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 833kcal (Fat: 19.00g, Protein: 45.00g, Carbs: 122.40g)
Monthly Total: Exercise: 0kcal   Food: 1666kcal (Fat: 38.00g, Protein: 90.00g, Carbs: 244.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
     

Other Related Links

Members


Daily Average Calorie Info

33%
of RDI*
(833 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
Carbohydrates, 122.4g (58%) Fat, 19g (21%) Protein, 45g (21%)
* Based on JoelW's RDI of 2500 calories (19 May 11)