JoelW's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 1282kcal (Fat: 35.60g, Protein: 89.15g, Carbs: 157.35g)
Monthly Total: Exercise: 0kcal   Food: 2565kcal (Fat: 71.20g, Protein: 178.30g, Carbs: 314.70g)

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Daily Average Calorie Info

51%
of RDI*
(1282 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
Carbohydrates, 157.35g (49%) Fat, 35.6g (25%) Protein, 89.15g (26%)
* Based on JoelW's RDI of 2500 calories (19 May 11)