| Daily Average: |
Exercise: 677kcal |
|
Food: 1539kcal |
(Fat: 42.25g, Protein: 123.93g, Carbs: 153.23g) |
| Monthly Total: |
Exercise: 677kcal |
|
Food: 1539kcal |
(Fat: 42.25g, Protein: 123.93g, Carbs: 153.23g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
 |
Net 862 |
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2
|
3
|
4
|
5
|
|
6
|
7
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8
|
9
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10
|
11
|
12
|
|
13
|
14
|
15
|
16
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17
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18
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19
|
|
20
|
21
|
22
|
23
|
24
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25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(1539 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (26%)
Protein (33%)
|
|
* Based on Bdy127's RDI of 2300 calories (27 Oct 22)
|
