Opelika55's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 882kcal (Fat: 41.18g, Protein: 52.05g, Carbs: 79.77g)
Monthly Total: Exercise: 0kcal   Food: 2647kcal (Fat: 123.54g, Protein: 156.14g, Carbs: 239.32g)

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Daily Average Calorie Info

42%
of RDI*
(882 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on Opelika55's RDI of 2100 calories (07 Apr 19)
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