aka1nas's Diet Calendar - August 2015


Daily Average:   Exercise: 0kcal   Food: 470kcal (Fat: 28.00g, Protein: 19.00g, Carbs: 37.00g)
Monthly Total: Exercise: 0kcal   Food: 470kcal (Fat: 28.00g, Protein: 19.00g, Carbs: 37.00g)

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Daily Average Calorie Info

12%
of RDI*
(470 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on aka1nas's RDI of 3900 calories (07 Jan 13)