JoyAlways's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 920kcal (Fat: 30.45g, Protein: 56.53g, Carbs: 100.11g)
Monthly Total: Exercise: 0kcal   Food: 3681kcal (Fat: 121.79g, Protein: 226.13g, Carbs: 400.43g)

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Daily Average Calorie Info

66%
of RDI*
(920 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on JoyAlways's RDI of 1390 calories (03 Aug 23)
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