mssparkie's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 883kcal (Fat: 33.54g, Protein: 39.69g, Carbs: 89.83g)
Monthly Total: Exercise: 0kcal   Food: 4414kcal (Fat: 167.70g, Protein: 198.44g, Carbs: 449.13g)

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Daily Average Calorie Info

52%
of RDI*
(883 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
* Based on mssparkie's RDI of 1700 calories (09 Nov 10)
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