| April 2024 |
| Sun 21st: |
646 *
|
38%
|
fat: 26.92g |
| |
protein: 12.09g |
| |
carbs: 90.11g |
|
-
|
-
|
| Sat 20th: |
813 *
|
48%
|
fat: 16.40g |
| |
protein: 54.12g |
| |
carbs: 119.81g |
|
-
|
-
|
| Fri 19th: |
1045 *
|
61%
|
fat: 52.15g |
| |
protein: 42.30g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 18th: |
909 *
|
53%
|
fat: 42.40g |
| |
protein: 44.72g |
| |
carbs: 85.68g |
|
-
|
-
|
| Wed 17th: |
1107 *
|
65%
|
fat: 59.67g |
| |
protein: 59.37g |
| |
carbs: 93.51g |
|
-
|
-
|
| Tue 16th: |
1140 *
|
67%
|
fat: 57.06g |
| |
protein: 51.02g |
| |
carbs: 76.90g |
|
-
|
-
|
| Mon 15th: |
1184 *
|
70%
|
fat: 49.28g |
| |
protein: 37.46g |
| |
carbs: 128.17g |
|
-
|
-
|
| Sun 14th: |
1138 *
|
67%
|
fat: 57.61g |
| |
protein: 39.58g |
| |
carbs: 87.73g |
|
-
|
-
|
| Sat 13th: |
1388 *
|
82%
|
fat: 55.70g |
| |
protein: 47.65g |
| |
carbs: 130.32g |
|
-
|
-
|
| Fri 12th: |
1045 *
|
61%
|
fat: 52.15g |
| |
protein: 42.30g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 11th: |
1159 *
|
68%
|
fat: 56.63g |
| |
protein: 43.45g |
| |
carbs: 92.16g |
|
-
|
-
|
| Wed 10th: |
1594 *
|
94%
|
fat: 69.08g |
| |
protein: 50.32g |
| |
carbs: 125.38g |
|
-
|
-
|
| Tue 9th: |
1155 *
|
68%
|
fat: 54.37g |
| |
protein: 42.90g |
| |
carbs: 105.68g |
|
-
|
-
|
| Mon 8th: |
1110 *
|
65%
|
fat: 43.54g |
| |
protein: 43.26g |
| |
carbs: 125.31g |
|
-
|
-
|
| Sun 7th: |
1289 *
|
76%
|
fat: 43.07g |
| |
protein: 33.61g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sat 6th: |
1081 *
|
64%
|
fat: 33.25g |
| |
protein: 65.83g |
| |
carbs: 104.15g |
|
-
|
-
|
| Fri 5th: |
1035 *
|
61%
|
fat: 53.40g |
| |
protein: 48.80g |
| |
carbs: 73.22g |
|
-
|
-
|
| Thu 4th: |
804 *
|
47%
|
fat: 30.42g |
| |
protein: 40.09g |
| |
carbs: 77.83g |
|
-
|
-
|
| Wed 3rd: |
1374 *
|
81%
|
fat: 60.07g |
| |
protein: 44.41g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 2nd: |
1082 *
|
64%
|
fat: 40.09g |
| |
protein: 34.34g |
| |
carbs: 91.25g |
|
-
|
-
|
