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fmejia01's Diet Calendar - June 2013
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 |
| Daily Average: |
Exercise: 2848kcal |
|
Food: 2087kcal |
(Fat: 74.10g, Protein: 88.79g, Carbs: 266.70g) |
| Monthly Total: |
Exercise: 51258kcal |
|
Food: 37572kcal |
(Fat: 1333.88g, Protein: 1598.20g, Carbs: 4800.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -975 |
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2
|
Net -744 |
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3
|
Net -587 |
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4
|
Net -1386 |
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5
|
Net -1391 |
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6
|
Net -446 |
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7
|
Net -223 |
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8
|
Net -1976 |
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9
|
Net -852 |
|
10
|
Net -979 |
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11
|
Net -666 |
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12
 |
Net 76 |
|
13
|
Net 221 |
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14
|
Net -373 |
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15
|
Net -168 |
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16
|
Net -1218 |
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17
|
Net -1049 |
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18
|
Net -950 |
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19
|
20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
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88%
|
of RDI*
(2087 calories)
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|
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Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
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* Based on fmejia01's RDI of 2367 calories (22 Aug 10)
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