sandred's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 510kcal (Fat: 12.20g, Protein: 26.30g, Carbs: 69.90g)
Monthly Total: Exercise: 0kcal   Food: 510kcal (Fat: 12.20g, Protein: 26.30g, Carbs: 69.90g)

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Daily Average Calorie Info

27%
of RDI*
(510 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on sandred's RDI of 1900 calories (09 May 12)