sandred's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 1050kcal (Fat: 28.73g, Protein: 39.61g, Carbs: 157.34g)
Monthly Total: Exercise: 0kcal   Food: 13650kcal (Fat: 373.45g, Protein: 514.87g, Carbs: 2045.40g)

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Daily Average Calorie Info

55%
of RDI*
(1050 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on sandred's RDI of 1900 calories (09 May 12)