| Daily Average: |
Exercise: 2038kcal |
|
Food: 1542kcal |
(Fat: 63.82g, Protein: 80.11g, Carbs: 160.23g) |
| Monthly Total: |
Exercise: 8154kcal |
|
Food: 6170kcal |
(Fat: 255.29g, Protein: 320.43g, Carbs: 640.92g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -745 |
|
2
|
Net -616 |
|
3
|
Net -458 |
|
4
|
Net -165 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1542 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
|
|
* Based on Noelle9183's RDI of 1700 calories (11 Oct 10)
|
