Noelle9183's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 1284 * 76%
fat: 67.63g
|
protein: 58.44g
|
carbs: 126.60g
2040*  756
Tue 23rd: 1469 * 86%
fat: 46.30g
|
protein: 54.38g
|
carbs: 211.07g
2625*  1156
Mon 22nd: - - 2209* -
Sun 21st: - - 2421* -
Sat 20th: 1323 * 78%
fat: 77.00g
|
protein: 44.64g
|
carbs: 91.64g
2615*  1292
Fri 19th: 1675 * 99%
fat: 89.59g
|
protein: 88.95g
|
carbs: 114.61g
2741*  1066
Thu 18th: 1806 * 106%
fat: 82.47g
|
protein: 76.67g
|
carbs: 177.51g
2523*  717
Wed 17th: 1650 * 97%
fat: 65.78g
|
protein: 93.01g
|
carbs: 170.11g
2407*  757
Tue 16th: 1711 * 101%
fat: 57.71g
|
protein: 88.03g
|
carbs: 214.17g
2470*  759
Mon 15th: 1737 * 102%
fat: 60.43g
|
protein: 83.49g
|
carbs: 221.71g
2575*  838
Sun 14th: 2007 * 118%
fat: 56.15g
|
protein: 73.03g
|
carbs: 260.03g
2921*  914
Sat 13th: 1803 * 106%
fat: 88.70g
|
protein: 94.53g
|
carbs: 178.23g
2872*  1069
Fri 12th: 1719 * 101%
fat: 77.24g
|
protein: 102.28g
|
carbs: 165.83g
2487*  768
Thu 11th: 1842 * 108%
fat: 71.65g
|
protein: 91.37g
|
carbs: 206.73g
2454*  612
Wed 10th: 1878 * 110%
fat: 85.25g
|
protein: 103.22g
|
carbs: 199.51g
2433*  555
Tue 9th: 1886 * 111%
fat: 86.14g
|
protein: 94.35g
|
carbs: 220.95g
2444*  558
Mon 8th: 1896 * 112%
fat: 78.56g
|
protein: 109.49g
|
carbs: 219.46g
2640*  744
Sun 7th: 2041 * 120%
fat: 105.48g
|
protein: 80.51g
|
carbs: 196.64g
2742*  701
Sat 6th: 1972 * 116%
fat: 74.02g
|
protein: 79.86g
|
carbs: 243.14g
2539*  567
Fri 5th: 1766 * 104%
fat: 86.94g
|
protein: 114.97g
|
carbs: 170.78g
2468*  702

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