Camfat's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 1139kcal (Fat: 50.03g, Protein: 80.33g, Carbs: 88.35g)
Monthly Total: Exercise: 0kcal   Food: 20499kcal (Fat: 900.52g, Protein: 1445.94g, Carbs: 1590.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7
-
-
8 9
10
-
-
11 12 13 14 15
-
-
16
17
-
-
18 19 20 21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30
             

Other Related Links

Members


Daily Average Calorie Info

57%
of RDI*
(1139 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
Carbohydrates, 88.35g (31%) Fat, 50.03g (40%) Protein, 80.33g (29%)
* Based on Camfat's RDI of 2000 calories (25 Jun 10)