Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 747 * 37%
fat: 33.29g
|
protein: 72.83g
|
carbs: 33.60g
- -
Tue 21st: 473 * 24%
fat: 25.72g
|
protein: 19.00g
|
carbs: 40.84g
- -
Tue 14th: 375 * 19%
fat: 7.50g
|
protein: 45.50g
|
carbs: 23.60g
- -
Fri 10th: 821 * 41%
fat: 27.22g
|
protein: 79.67g
|
carbs: 48.01g
- -
Wed 8th: 729 * 36%
fat: 21.86g
|
protein: 70.23g
|
carbs: 56.82g
- -
Mon 6th: 871 * 44%
fat: 23.61g
|
protein: 39.55g
|
carbs: 128.92g
- -
Sun 5th: 433 * 22%
fat: 22.09g
|
protein: 39.29g
|
carbs: 15.58g
- -
Sat 4th: 1393 * 70%
fat: 72.60g
|
protein: 50.89g
|
carbs: 131.76g
- -
Thu 2nd: 843 * 42%
fat: 27.15g
|
protein: 62.52g
|
carbs: 84.63g
- -
September 2014
Tue 30th: 1078 * 54%
fat: 48.36g
|
protein: 47.83g
|
carbs: 116.00g
- -
Sun 28th: 1531 * 77%
fat: 78.10g
|
protein: 101.61g
|
carbs: 95.29g
- -
Sat 27th: 1394 * 70%
fat: 35.35g
|
protein: 64.82g
|
carbs: 193.65g
- -
Thu 25th: 850 * 42%
fat: 41.97g
|
protein: 66.28g
|
carbs: 41.41g
- -
Wed 24th: 686 * 34%
fat: 31.37g
|
protein: 42.69g
|
carbs: 59.50g
- -
Tue 23rd: 1529 * 76%
fat: 54.44g
|
protein: 109.71g
|
carbs: 112.43g
- -
Sun 21st: 1268 * 63%
fat: 45.65g
|
protein: 67.12g
|
carbs: 140.71g
- -
Fri 19th: 686 * 34%
fat: 30.66g
|
protein: 18.59g
|
carbs: 79.03g
- -
Thu 18th: 436 * 22%
fat: 26.00g
|
protein: 45.00g
|
carbs: 4.00g
- -
Wed 17th: 740 * 37%
fat: 35.96g
|
protein: 27.97g
|
carbs: 74.84g
- -
Tue 16th: 560 * 28%
fat: 16.60g
|
protein: 9.24g
|
carbs: 89.38g
- -

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