| May 2013 |
| Wed 22nd: |
1547 *
|
77%
|
fat: 85.91g |
| |
protein: 108.13g |
| |
carbs: 75.33g |
|
-
|
-
|
| Tue 21st: |
607 *
|
30%
|
fat: 27.06g |
| |
protein: 39.22g |
| |
carbs: 52.53g |
|
3345*
|
 2738
|
| Mon 20th: |
1769 *
|
88%
|
fat: 93.25g |
| |
protein: 93.42g |
| |
carbs: 138.60g |
|
3483*
|
1714
|
| Sun 19th: |
1603 *
|
80%
|
fat: 90.84g |
| |
protein: 90.21g |
| |
carbs: 117.89g |
|
-
|
-
|
| Sat 18th: |
996 *
|
50%
|
fat: 62.18g |
| |
protein: 53.07g |
| |
carbs: 58.80g |
|
-
|
-
|
| Fri 17th: |
1211 *
|
61%
|
fat: 48.35g |
| |
protein: 67.53g |
| |
carbs: 139.21g |
|
3215*
|
2004
|
| Thu 16th: |
1757 *
|
88%
|
fat: 76.11g |
| |
protein: 125.38g |
| |
carbs: 137.59g |
|
3083*
|
1326
|
| Wed 15th: |
368 *
|
18%
|
fat: 18.21g |
| |
protein: 41.26g |
| |
carbs: 7.34g |
|
-
|
-
|
| Tue 14th: |
1671 *
|
84%
|
fat: 68.84g |
| |
protein: 137.04g |
| |
carbs: 125.21g |
|
-
|
-
|
| Mon 13th: |
1241 *
|
62%
|
fat: 69.78g |
| |
protein: 102.70g |
| |
carbs: 66.88g |
|
3228*
|
1987
|
| Sun 12th: |
1525 *
|
76%
|
fat: 77.56g |
| |
protein: 101.20g |
| |
carbs: 94.42g |
|
2513*
|
988
|
| Sat 11th: |
1422 *
|
71%
|
fat: 83.29g |
| |
protein: 78.52g |
| |
carbs: 91.49g |
|
-
|
-
|
| Fri 10th: |
1266 *
|
63%
|
fat: 67.30g |
| |
protein: 49.24g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 9th: |
1419 *
|
71%
|
fat: 54.73g |
| |
protein: 104.10g |
| |
carbs: 117.20g |
|
2790*
|
1371
|
| Wed 8th: |
1216 *
|
61%
|
fat: 60.37g |
| |
protein: 48.64g |
| |
carbs: 124.30g |
|
3252*
|
2036
|
| Tue 7th: |
1509 *
|
75%
|
fat: 87.13g |
| |
protein: 98.10g |
| |
carbs: 88.12g |
|
-
|
-
|
| Mon 6th: |
1667 *
|
83%
|
fat: 95.89g |
| |
protein: 90.57g |
| |
carbs: 99.47g |
|
3229*
|
1562
|
| Sun 5th: |
1339 *
|
67%
|
fat: 74.17g |
| |
protein: 67.75g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sat 4th: |
1741 *
|
87%
|
fat: 83.73g |
| |
protein: 99.14g |
| |
carbs: 133.72g |
|
2606*
|
865
|
| Fri 3rd: |
1165 *
|
58%
|
fat: 68.39g |
| |
protein: 53.83g |
| |
carbs: 90.55g |
|
2707*
|
1542
|
