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Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 1173 * 59%
fat: 51.99g
|
protein: 47.87g
|
carbs: 129.88g
- -
Sun 20th: 1193 * 60%
fat: 62.21g
|
protein: 47.29g
|
carbs: 111.28g
- -
Sat 19th: 934 * 47%
fat: 59.57g
|
protein: 26.53g
|
carbs: 64.05g
- -
Fri 18th: 1455 * 73%
fat: 49.04g
|
protein: 117.85g
|
carbs: 147.11g
- -
Thu 17th: 1367 * 68%
fat: 57.23g
|
protein: 95.43g
|
carbs: 117.43g
- -
Wed 16th: 1433 * 72%
fat: 76.13g
|
protein: 77.59g
|
carbs: 112.23g
- -
Tue 15th: 1235 * 62%
fat: 52.92g
|
protein: 57.56g
|
carbs: 131.75g
- -
Mon 14th: 1138 * 57%
fat: 56.00g
|
protein: 72.67g
|
carbs: 81.30g
- -
Sun 13th: 889 * 44%
fat: 45.34g
|
protein: 33.03g
|
carbs: 85.68g
- -
Sat 12th: 946 * 47%
fat: 39.93g
|
protein: 56.34g
|
carbs: 87.76g
- -
Fri 11th: 1011 * 51%
fat: 47.11g
|
protein: 53.83g
|
carbs: 99.21g
- -
Thu 10th: 1463 * 73%
fat: 55.85g
|
protein: 113.92g
|
carbs: 124.05g
- -
Wed 9th: 767 * 38%
fat: 36.98g
|
protein: 33.35g
|
carbs: 81.25g
- -
Tue 8th: 1540 * 77%
fat: 69.28g
|
protein: 108.14g
|
carbs: 117.28g
- -
Mon 7th: 983 * 49%
fat: 55.86g
|
protein: 69.52g
|
carbs: 51.14g
- -
Sun 6th: 1002 * 50%
fat: 47.77g
|
protein: 41.37g
|
carbs: 101.64g
- -
Sat 5th: 1443 * 72%
fat: 74.86g
|
protein: 68.87g
|
carbs: 123.03g
- -
Fri 4th: 1415 * 71%
fat: 89.76g
|
protein: 75.84g
|
carbs: 77.45g
- -
Thu 3rd: 1581 * 79%
fat: 73.07g
|
protein: 108.45g
|
carbs: 121.14g
- -
Wed 2nd: 1173 * 59%
fat: 67.32g
|
protein: 57.81g
|
carbs: 95.08g
- -

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