Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 18th: 891 * 45%
fat: 42.25g
|
protein: 99.50g
|
carbs: 23.50g
- -
Fri 17th: 1614 * 81%
fat: 83.62g
|
protein: 168.87g
|
carbs: 56.37g
- -
Thu 16th: 1743 * 87%
fat: 86.26g
|
protein: 156.69g
|
carbs: 78.81g
- -
Wed 15th: 1491 * 75%
fat: 73.02g
|
protein: 139.38g
|
carbs: 65.97g
- -
Tue 14th: 1493 * 75%
fat: 60.03g
|
protein: 170.94g
|
carbs: 58.42g
- -
Mon 13th: 1722 * 86%
fat: 89.66g
|
protein: 142.04g
|
carbs: 96.51g
- -
Sun 12th: 1888 * 94%
fat: 114.68g
|
protein: 138.78g
|
carbs: 70.39g
- -
Sat 11th: 1831 * 92%
fat: 79.54g
|
protein: 173.29g
|
carbs: 97.52g
- -
Fri 10th: 1886 * 94%
fat: 102.19g
|
protein: 162.12g
|
carbs: 79.78g
- -
Thu 9th: 1655 * 83%
fat: 75.89g
|
protein: 174.78g
|
carbs: 65.65g
- -
Wed 8th: 1875 * 94%
fat: 102.04g
|
protein: 172.53g
|
carbs: 60.69g
- -
Tue 7th: 1868 * 93%
fat: 92.59g
|
protein: 180.68g
|
carbs: 73.47g
- -
Mon 6th: 1771 * 89%
fat: 85.69g
|
protein: 172.01g
|
carbs: 72.28g
- -
Sun 5th: 1682 * 84%
fat: 93.02g
|
protein: 103.34g
|
carbs: 103.46g
- -
September 2015
Wed 30th: 1360 * 68%
fat: 51.56g
|
protein: 145.37g
|
carbs: 65.78g
- -
Tue 29th: 1416 * 71%
fat: 58.67g
|
protein: 138.67g
|
carbs: 85.10g
- -
Mon 28th: 1435 * 72%
fat: 74.33g
|
protein: 117.36g
|
carbs: 69.88g
- -
Sun 27th: 1499 * 75%
fat: 83.95g
|
protein: 108.42g
|
carbs: 70.06g
- -
Sat 26th: 1352 * 68%
fat: 71.43g
|
protein: 91.22g
|
carbs: 83.22g
- -
Fri 25th: 1611 * 81%
fat: 81.66g
|
protein: 116.97g
|
carbs: 94.88g
- -

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