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Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1417 * 71%
fat: 60.19g
|
protein: 54.04g
|
carbs: 171.38g
- -
Tue 29th: 1151 * 58%
fat: 50.29g
|
protein: 60.80g
|
carbs: 112.72g
- -
Mon 28th: 1028 * 51%
fat: 65.80g
|
protein: 27.92g
|
carbs: 83.40g
- -
Sun 27th: 1438 * 72%
fat: 78.84g
|
protein: 80.28g
|
carbs: 93.65g
- -
Sat 26th: 788 * 39%
fat: 39.09g
|
protein: 34.76g
|
carbs: 78.97g
- -
Fri 25th: 764 * 38%
fat: 37.47g
|
protein: 38.55g
|
carbs: 71.02g
- -
Wed 23rd: 706 * 35%
fat: 25.95g
|
protein: 38.10g
|
carbs: 78.81g
- -
Tue 22nd: 1622 * 81%
fat: 69.69g
|
protein: 97.88g
|
carbs: 143.77g
- -
Mon 21st: 1173 * 59%
fat: 51.99g
|
protein: 47.87g
|
carbs: 129.88g
- -
Sun 20th: 1193 * 60%
fat: 62.21g
|
protein: 47.29g
|
carbs: 111.28g
- -
Sat 19th: 934 * 47%
fat: 59.57g
|
protein: 26.53g
|
carbs: 64.05g
- -
Fri 18th: 1455 * 73%
fat: 49.04g
|
protein: 117.85g
|
carbs: 147.11g
- -
Thu 17th: 1367 * 68%
fat: 57.23g
|
protein: 95.43g
|
carbs: 117.43g
- -
Wed 16th: 1433 * 72%
fat: 76.13g
|
protein: 77.59g
|
carbs: 112.23g
- -
Tue 15th: 1235 * 62%
fat: 52.92g
|
protein: 57.56g
|
carbs: 131.75g
- -
Mon 14th: 1138 * 57%
fat: 56.00g
|
protein: 72.67g
|
carbs: 81.30g
- -
Sun 13th: 889 * 44%
fat: 45.34g
|
protein: 33.03g
|
carbs: 85.68g
- -
Sat 12th: 946 * 47%
fat: 39.93g
|
protein: 56.34g
|
carbs: 87.76g
- -
Fri 11th: 1011 * 51%
fat: 47.11g
|
protein: 53.83g
|
carbs: 99.21g
- -
Thu 10th: 1463 * 73%
fat: 55.85g
|
protein: 113.92g
|
carbs: 124.05g
- -

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