Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 1446 * 72%
fat: 78.47g
|
protein: 76.40g
|
carbs: 109.61g
- -
Wed 27th: 781 * 39%
fat: 37.56g
|
protein: 36.49g
|
carbs: 72.02g
- -
Tue 26th: 1031 * 52%
fat: 59.40g
|
protein: 33.28g
|
carbs: 97.42g
- -
Mon 25th: 1390 * 70%
fat: 51.84g
|
protein: 76.97g
|
carbs: 148.76g
- -
Sun 24th: 1204 * 60%
fat: 58.19g
|
protein: 51.91g
|
carbs: 110.09g
- -
Sat 23rd: 1337 * 67%
fat: 55.41g
|
protein: 89.20g
|
carbs: 119.29g
- -
Fri 22nd: 521 * 26%
fat: 13.96g
|
protein: 42.11g
|
carbs: 54.60g
- -
Thu 21st: 823 * 41%
fat: 21.55g
|
protein: 58.64g
|
carbs: 99.97g
- -
Wed 20th: 1281 * 64%
fat: 68.05g
|
protein: 89.62g
|
carbs: 74.54g
- -
Tue 19th: 991 * 50%
fat: 45.14g
|
protein: 46.18g
|
carbs: 96.51g
- -
Mon 18th: 1116 * 56%
fat: 62.68g
|
protein: 47.95g
|
carbs: 94.96g
- -
Sun 17th: 1288 * 64%
fat: 59.17g
|
protein: 58.49g
|
carbs: 127.53g
- -
Sat 16th: 1610 * 80%
fat: 69.66g
|
protein: 112.88g
|
carbs: 147.25g
- -
Fri 15th: 1030 * 52%
fat: 54.40g
|
protein: 43.61g
|
carbs: 93.49g
- -
Thu 14th: 1056 * 53%
fat: 63.91g
|
protein: 43.61g
|
carbs: 81.98g
- -
Wed 13th: 1239 * 62%
fat: 51.08g
|
protein: 93.89g
|
carbs: 100.01g
- -
Tue 12th: 1052 * 53%
fat: 39.99g
|
protein: 50.31g
|
carbs: 123.61g
- -
Mon 11th: 695 * 35%
fat: 17.08g
|
protein: 29.40g
|
carbs: 106.81g
- -
Sun 10th: 1641 * 82%
fat: 70.19g
|
protein: 89.67g
|
carbs: 164.90g
- -
Sat 9th: 1392 * 70%
fat: 59.10g
|
protein: 67.02g
|
carbs: 144.91g
- -

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