Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 1st: 1617 * 81%
fat: 65.07g
|
protein: 194.21g
|
carbs: 56.69g
- -
June 2015
Tue 30th: 1625 * 81%
fat: 65.58g
|
protein: 168.33g
|
carbs: 77.64g
- -
Mon 29th: 1187 * 59%
fat: 28.94g
|
protein: 135.17g
|
carbs: 89.68g
- -
Sun 28th: 1765 * 88%
fat: 102.63g
|
protein: 120.60g
|
carbs: 94.96g
- -
Sat 27th: 1597 * 80%
fat: 61.28g
|
protein: 167.83g
|
carbs: 78.54g
- -
Fri 26th: 1959 * 98%
fat: 99.34g
|
protein: 172.19g
|
carbs: 85.80g
- -
Thu 25th: 1823 * 91%
fat: 86.13g
|
protein: 162.74g
|
carbs: 94.32g
- -
Wed 24th: 1546 * 77%
fat: 76.37g
|
protein: 140.75g
|
carbs: 71.05g
- -
Tue 23rd: 1769 * 88%
fat: 101.94g
|
protein: 164.21g
|
carbs: 48.47g
- -
Mon 22nd: 1544 * 77%
fat: 55.75g
|
protein: 183.78g
|
carbs: 68.22g
- -
Sun 21st: 1790 * 90%
fat: 91.04g
|
protein: 128.10g
|
carbs: 120.59g
- -
Sat 20th: 1660 * 83%
fat: 87.94g
|
protein: 95.11g
|
carbs: 123.98g
- -
Fri 19th: 1737 * 87%
fat: 82.45g
|
protein: 146.24g
|
carbs: 101.55g
- -
Thu 18th: 1450 * 72%
fat: 68.76g
|
protein: 139.99g
|
carbs: 65.13g
- -
Wed 17th: 1564 * 78%
fat: 75.24g
|
protein: 177.42g
|
carbs: 21.51g
- -
Tue 16th: 1731 * 87%
fat: 107.13g
|
protein: 161.63g
|
carbs: 31.31g
- -
Mon 15th: 1579 * 79%
fat: 55.35g
|
protein: 181.96g
|
carbs: 74.55g
- -
Sun 14th: 1594 * 80%
fat: 60.14g
|
protein: 189.91g
|
carbs: 60.94g
- -
Sat 13th: 1707 * 85%
fat: 63.62g
|
protein: 195.61g
|
carbs: 79.25g
- -
Fri 12th: 1830 * 92%
fat: 82.50g
|
protein: 187.64g
|
carbs: 78.07g
- -

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