Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 1045 * 52%
fat: 35.39g
|
protein: 131.89g
|
carbs: 45.29g
- -
Wed 2nd: 1728 * 86%
fat: 82.14g
|
protein: 149.90g
|
carbs: 97.06g
- -
Tue 1st: 1384 * 69%
fat: 56.39g
|
protein: 164.88g
|
carbs: 47.71g
- -
August 2015
Mon 31st: 1551 * 78%
fat: 35.53g
|
protein: 206.94g
|
carbs: 79.42g
- -
Sun 30th: 795 * 40%
fat: 40.46g
|
protein: 59.19g
|
carbs: 55.68g
- -
Sat 29th: 1216 * 61%
fat: 53.38g
|
protein: 77.42g
|
carbs: 111.57g
- -
Thu 27th: 1336 * 67%
fat: 39.76g
|
protein: 133.21g
|
carbs: 105.64g
- -
Tue 25th: 1621 * 81%
fat: 81.09g
|
protein: 134.94g
|
carbs: 84.32g
- -
Sun 23rd: 973 * 49%
fat: 57.33g
|
protein: 50.44g
|
carbs: 66.99g
- -
Sat 22nd: 820 * 41%
fat: 37.52g
|
protein: 56.50g
|
carbs: 62.95g
- -
Thu 20th: 1040 * 52%
fat: 51.57g
|
protein: 96.31g
|
carbs: 48.51g
- -
Wed 19th: 657 * 33%
fat: 36.01g
|
protein: 27.05g
|
carbs: 56.85g
- -
Tue 18th: 1359 * 68%
fat: 50.51g
|
protein: 141.28g
|
carbs: 75.99g
- -
Sun 16th: 625 * 31%
fat: 27.55g
|
protein: 54.60g
|
carbs: 41.69g
- -
Sat 15th: 1263 * 63%
fat: 63.00g
|
protein: 78.33g
|
carbs: 101.37g
- -
Fri 14th: 976 * 49%
fat: 34.38g
|
protein: 119.34g
|
carbs: 50.54g
- -
Wed 12th: 1193 * 60%
fat: 39.65g
|
protein: 121.98g
|
carbs: 83.40g
- -
Tue 11th: 1543 * 77%
fat: 67.15g
|
protein: 140.60g
|
carbs: 93.44g
- -
Mon 10th: 1289 * 64%
fat: 40.39g
|
protein: 124.26g
|
carbs: 104.10g
- -

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