Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 608 * 30%
fat: 10.41g
|
protein: 26.56g
|
carbs: 104.87g
- -
Sat 13th: 1342 * 67%
fat: 34.81g
|
protein: 93.17g
|
carbs: 162.42g
- -
Thu 11th: 1292 * 65%
fat: 46.14g
|
protein: 93.00g
|
carbs: 121.55g
- -
Wed 10th: 849 * 42%
fat: 47.86g
|
protein: 51.97g
|
carbs: 54.14g
- -
Tue 9th: 1313 * 66%
fat: 66.36g
|
protein: 81.65g
|
carbs: 94.27g
- -
Mon 8th: 686 * 34%
fat: 35.53g
|
protein: 33.88g
|
carbs: 56.74g
- -
Sun 7th: 1419 * 71%
fat: 77.65g
|
protein: 67.65g
|
carbs: 111.22g
- -
Sat 6th: 1258 * 63%
fat: 50.33g
|
protein: 101.56g
|
carbs: 88.80g
- -
Fri 5th: 632 * 32%
fat: 29.34g
|
protein: 41.42g
|
carbs: 50.31g
- -
Thu 4th: 1675 * 84%
fat: 82.36g
|
protein: 106.91g
|
carbs: 113.60g
- -
Wed 3rd: 904 * 45%
fat: 19.46g
|
protein: 59.23g
|
carbs: 116.82g
- -
Tue 2nd: 884 * 44%
fat: 41.20g
|
protein: 31.83g
|
carbs: 99.53g
- -
Mon 1st: 1397 * 70%
fat: 80.28g
|
protein: 56.47g
|
carbs: 109.28g
- -
August 2014
Sun 31st: 1413 * 71%
fat: 57.45g
|
protein: 113.67g
|
carbs: 105.86g
- -
Sat 30th: 1496 * 75%
fat: 87.44g
|
protein: 114.87g
|
carbs: 51.68g
- -
Fri 29th: 815 * 41%
fat: 33.60g
|
protein: 64.90g
|
carbs: 59.14g
- -
Thu 28th: 1446 * 72%
fat: 78.47g
|
protein: 76.40g
|
carbs: 109.61g
- -
Wed 27th: 781 * 39%
fat: 37.56g
|
protein: 36.49g
|
carbs: 72.02g
- -
Tue 26th: 1031 * 52%
fat: 59.40g
|
protein: 33.28g
|
carbs: 97.42g
- -
Mon 25th: 1390 * 70%
fat: 51.84g
|
protein: 76.97g
|
carbs: 148.76g
- -

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