Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1161 * 58%
fat: 48.50g
|
protein: 122.24g
|
carbs: 52.56g
- -
Thu 28th: 1487 * 74%
fat: 56.93g
|
protein: 141.37g
|
carbs: 80.32g
- -
Wed 27th: 1737 * 87%
fat: 70.32g
|
protein: 180.39g
|
carbs: 76.26g
- -
Tue 26th: 1519 * 76%
fat: 52.49g
|
protein: 167.62g
|
carbs: 65.57g
- -
Sat 23rd: 1615 * 81%
fat: 73.73g
|
protein: 141.09g
|
carbs: 90.49g
- -
Fri 22nd: 1350 * 68%
fat: 61.04g
|
protein: 158.18g
|
carbs: 41.92g
- -
Thu 21st: 1610 * 80%
fat: 63.82g
|
protein: 158.18g
|
carbs: 94.26g
- -
Wed 20th: 1648 * 82%
fat: 91.76g
|
protein: 138.80g
|
carbs: 69.89g
- -
Tue 19th: 1553 * 78%
fat: 75.60g
|
protein: 135.76g
|
carbs: 81.53g
- -
Mon 18th: 1546 * 77%
fat: 61.38g
|
protein: 169.32g
|
carbs: 73.04g
- -
Sun 17th: 1441 * 72%
fat: 50.36g
|
protein: 136.48g
|
carbs: 104.82g
- -
Sat 16th: 1554 * 78%
fat: 76.91g
|
protein: 101.44g
|
carbs: 82.81g
- -
Fri 15th: 1819 * 91%
fat: 90.11g
|
protein: 184.65g
|
carbs: 61.00g
- -
Thu 14th: 1566 * 78%
fat: 68.52g
|
protein: 145.64g
|
carbs: 90.65g
- -
Wed 13th: 1849 * 92%
fat: 79.26g
|
protein: 190.43g
|
carbs: 94.65g
- -
Tue 12th: 1570 * 78%
fat: 66.60g
|
protein: 162.99g
|
carbs: 85.05g
- -
Mon 11th: 1036 * 52%
fat: 42.45g
|
protein: 81.77g
|
carbs: 81.11g
- -
Sun 10th: 1061 * 53%
fat: 50.60g
|
protein: 70.59g
|
carbs: 82.19g
- -
Sat 9th: 938 * 47%
fat: 51.43g
|
protein: 86.06g
|
carbs: 32.53g
- -
Fri 8th: 858 * 43%
fat: 45.38g
|
protein: 59.67g
|
carbs: 52.75g
- -

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