Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1022 * 51%
fat: 46.56g
|
protein: 80.98g
|
carbs: 77.11g
- -
Sun 1st: 1291 * 65%
fat: 33.35g
|
protein: 79.15g
|
carbs: 165.61g
- -
February 2015
Sat 28th: 1150 * 58%
fat: 45.86g
|
protein: 82.86g
|
carbs: 93.10g
- -
Fri 27th: 452 * 23%
fat: 9.24g
|
protein: 32.82g
|
carbs: 55.66g
- -
Thu 26th: 1305 * 65%
fat: 39.37g
|
protein: 149.50g
|
carbs: 77.46g
- -
Wed 25th: 774 * 39%
fat: 44.56g
|
protein: 41.82g
|
carbs: 56.80g
- -
Tue 24th: 1299 * 65%
fat: 55.15g
|
protein: 76.94g
|
carbs: 129.71g
- -
Mon 23rd: 1290 * 64%
fat: 48.19g
|
protein: 140.35g
|
carbs: 64.04g
- -
Sun 22nd: 1703 * 85%
fat: 81.41g
|
protein: 154.40g
|
carbs: 92.08g
- -
Sat 21st: 1473 * 74%
fat: 71.06g
|
protein: 100.44g
|
carbs: 108.33g
- -
Fri 20th: 924 * 46%
fat: 46.17g
|
protein: 50.47g
|
carbs: 83.75g
- -
Thu 19th: 1452 * 73%
fat: 55.72g
|
protein: 147.03g
|
carbs: 81.92g
- -
Wed 18th: 927 * 46%
fat: 49.79g
|
protein: 47.40g
|
carbs: 70.74g
- -
Tue 17th: 1402 * 70%
fat: 69.12g
|
protein: 73.29g
|
carbs: 125.85g
- -
Mon 16th: 1295 * 65%
fat: 40.44g
|
protein: 75.70g
|
carbs: 154.63g
- -
Sun 15th: 1009 * 50%
fat: 46.69g
|
protein: 30.39g
|
carbs: 123.53g
- -
Sat 14th: 1503 * 75%
fat: 52.50g
|
protein: 129.16g
|
carbs: 117.78g
- -
Fri 13th: 594 * 30%
fat: 23.69g
|
protein: 45.20g
|
carbs: 51.40g
- -
Thu 12th: 1502 * 75%
fat: 69.07g
|
protein: 118.80g
|
carbs: 98.61g
- -
Wed 11th: 598 * 30%
fat: 34.01g
|
protein: 41.48g
|
carbs: 33.03g
- -

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