Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 198 * 10%
fat: 17.17g
|
protein: 1.12g
|
carbs: 10.69g
- -
Mon 26th: 1542 * 77%
fat: 78.41g
|
protein: 84.60g
|
carbs: 113.00g
- -
Sun 25th: 1270 * 64%
fat: 38.27g
|
protein: 75.41g
|
carbs: 166.06g
- -
Sat 24th: 1579 * 79%
fat: 65.60g
|
protein: 125.67g
|
carbs: 111.75g
- -
Fri 23rd: 592 * 30%
fat: 24.83g
|
protein: 71.04g
|
carbs: 16.63g
- -
Thu 22nd: 1302 * 65%
fat: 50.73g
|
protein: 120.12g
|
carbs: 83.87g
- -
Wed 21st: 560 * 28%
fat: 17.01g
|
protein: 47.65g
|
carbs: 56.04g
- -
Tue 20th: 1711 * 86%
fat: 60.91g
|
protein: 129.66g
|
carbs: 151.29g
- -
Mon 19th: 882 * 44%
fat: 46.96g
|
protein: 55.21g
|
carbs: 68.40g
- -
Sun 18th: 1259 * 63%
fat: 67.03g
|
protein: 82.88g
|
carbs: 103.42g
- -
Sat 17th: 1763 * 88%
fat: 65.73g
|
protein: 176.74g
|
carbs: 111.54g
- -
Fri 16th: 1668 * 83%
fat: 68.87g
|
protein: 168.72g
|
carbs: 86.97g
- -
Thu 15th: 1955 * 98%
fat: 108.31g
|
protein: 148.40g
|
carbs: 98.76g
- -
Wed 14th: 1188 * 59%
fat: 61.56g
|
protein: 101.04g
|
carbs: 70.85g
- -
Tue 13th: 1392 * 70%
fat: 35.39g
|
protein: 151.92g
|
carbs: 106.93g
- -
Mon 12th: 1349 * 67%
fat: 48.39g
|
protein: 139.51g
|
carbs: 74.98g
- -
Sun 11th: 1445 * 72%
fat: 58.36g
|
protein: 115.21g
|
carbs: 111.70g
- -
Sat 10th: 1359 * 68%
fat: 68.05g
|
protein: 98.43g
|
carbs: 88.47g
- -
Fri 9th: 1514 * 76%
fat: 47.51g
|
protein: 158.56g
|
carbs: 105.46g
- -
Thu 8th: 852 * 43%
fat: 34.43g
|
protein: 63.53g
|
carbs: 76.31g
- -

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