Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 1078 * 54%
fat: 48.36g
|
protein: 47.83g
|
carbs: 116.00g
- -
Sun 28th: 1531 * 77%
fat: 78.10g
|
protein: 101.61g
|
carbs: 95.29g
- -
Sat 27th: 1394 * 70%
fat: 35.35g
|
protein: 64.82g
|
carbs: 193.65g
- -
Thu 25th: 850 * 42%
fat: 41.97g
|
protein: 66.28g
|
carbs: 41.41g
- -
Wed 24th: 686 * 34%
fat: 31.37g
|
protein: 42.69g
|
carbs: 59.50g
- -
Tue 23rd: 1529 * 76%
fat: 54.44g
|
protein: 109.71g
|
carbs: 112.43g
- -
Sun 21st: 1268 * 63%
fat: 45.65g
|
protein: 67.12g
|
carbs: 140.71g
- -
Fri 19th: 686 * 34%
fat: 30.66g
|
protein: 18.59g
|
carbs: 79.03g
- -
Thu 18th: 436 * 22%
fat: 26.00g
|
protein: 45.00g
|
carbs: 4.00g
- -
Wed 17th: 740 * 37%
fat: 35.96g
|
protein: 27.97g
|
carbs: 74.84g
- -
Tue 16th: 560 * 28%
fat: 16.60g
|
protein: 9.24g
|
carbs: 89.38g
- -
Mon 15th: 608 * 30%
fat: 10.41g
|
protein: 26.56g
|
carbs: 104.87g
- -
Sat 13th: 1342 * 67%
fat: 34.81g
|
protein: 93.17g
|
carbs: 162.42g
- -
Thu 11th: 1292 * 65%
fat: 46.14g
|
protein: 93.00g
|
carbs: 121.55g
- -
Wed 10th: 849 * 42%
fat: 47.86g
|
protein: 51.97g
|
carbs: 54.14g
- -
Tue 9th: 1313 * 66%
fat: 66.36g
|
protein: 81.65g
|
carbs: 94.27g
- -
Mon 8th: 686 * 34%
fat: 35.53g
|
protein: 33.88g
|
carbs: 56.74g
- -
Sun 7th: 1419 * 71%
fat: 77.65g
|
protein: 67.65g
|
carbs: 111.22g
- -
Sat 6th: 1258 * 63%
fat: 50.33g
|
protein: 101.56g
|
carbs: 88.80g
- -
Fri 5th: 632 * 32%
fat: 29.34g
|
protein: 41.42g
|
carbs: 50.31g
- -

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