Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: 763 * 38%
fat: 37.16g
|
protein: 70.11g
|
carbs: 35.29g
- -
Sun 19th: 817 * 41%
fat: 47.35g
|
protein: 52.03g
|
carbs: 47.88g
- -
Sat 18th: 1541 * 77%
fat: 80.63g
|
protein: 77.75g
|
carbs: 120.69g
- -
Thu 16th: 1296 * 65%
fat: 61.12g
|
protein: 118.88g
|
carbs: 62.90g
- -
Tue 14th: 1424 * 71%
fat: 59.35g
|
protein: 97.20g
|
carbs: 117.74g
- -
Mon 13th: 412 * 21%
fat: 13.04g
|
protein: 42.58g
|
carbs: 33.64g
- -
Sun 12th: 1149 * 57%
fat: 55.08g
|
protein: 79.95g
|
carbs: 85.50g
- -
Sat 11th: 1363 * 68%
fat: 65.66g
|
protein: 92.96g
|
carbs: 100.10g
- -
Fri 10th: 874 * 44%
fat: 34.48g
|
protein: 39.08g
|
carbs: 104.58g
- -
Thu 9th: 1302 * 65%
fat: 77.97g
|
protein: 61.48g
|
carbs: 87.89g
- -
Wed 8th: 513 * 26%
fat: 14.68g
|
protein: 22.43g
|
carbs: 72.54g
- -
Tue 7th: 1086 * 54%
fat: 61.36g
|
protein: 53.55g
|
carbs: 73.52g
- -
March 2015
Tue 31st: 1132 * 57%
fat: 47.40g
|
protein: 87.70g
|
carbs: 81.00g
- -
Mon 30th: 545 * 27%
fat: 12.32g
|
protein: 48.15g
|
carbs: 55.10g
- -
Wed 25th: 984 * 49%
fat: 33.18g
|
protein: 52.23g
|
carbs: 116.92g
- -
Tue 24th: 795 * 40%
fat: 25.80g
|
protein: 41.53g
|
carbs: 106.35g
- -
Mon 23rd: 1031 * 52%
fat: 42.01g
|
protein: 41.48g
|
carbs: 129.33g
- -
Sun 22nd: 1078 * 54%
fat: 29.67g
|
protein: 75.47g
|
carbs: 125.80g
- -
Sat 21st: 1533 * 77%
fat: 65.10g
|
protein: 115.29g
|
carbs: 111.68g
- -
Fri 20th: 829 * 41%
fat: 33.70g
|
protein: 52.82g
|
carbs: 78.66g
- -

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