Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 30th: 1360 * 68%
fat: 51.56g
|
protein: 145.37g
|
carbs: 65.78g
- -
Tue 29th: 1416 * 71%
fat: 58.67g
|
protein: 138.67g
|
carbs: 85.10g
- -
Mon 28th: 1435 * 72%
fat: 74.33g
|
protein: 117.36g
|
carbs: 69.88g
- -
Sun 27th: 1499 * 75%
fat: 83.95g
|
protein: 108.42g
|
carbs: 70.06g
- -
Sat 26th: 1352 * 68%
fat: 71.43g
|
protein: 91.22g
|
carbs: 83.22g
- -
Fri 25th: 1611 * 81%
fat: 81.66g
|
protein: 116.97g
|
carbs: 94.88g
- -
Thu 24th: 1471 * 74%
fat: 55.19g
|
protein: 121.09g
|
carbs: 116.02g
- -
Wed 23rd: 1620 * 81%
fat: 71.05g
|
protein: 133.93g
|
carbs: 106.68g
- -
Tue 22nd: 1380 * 69%
fat: 50.98g
|
protein: 127.33g
|
carbs: 96.72g
- -
Mon 21st: 1691 * 85%
fat: 79.36g
|
protein: 149.39g
|
carbs: 95.27g
- -
Sun 20th: 1291 * 65%
fat: 50.94g
|
protein: 118.62g
|
carbs: 90.26g
- -
Sat 19th: 1477 * 74%
fat: 67.62g
|
protein: 107.61g
|
carbs: 92.78g
- -
Fri 18th: 1671 * 84%
fat: 62.93g
|
protein: 124.05g
|
carbs: 123.41g
- -
Thu 17th: 1591 * 80%
fat: 80.91g
|
protein: 124.28g
|
carbs: 95.11g
- -
Wed 16th: 1869 * 93%
fat: 55.90g
|
protein: 178.74g
|
carbs: 163.64g
- -
Tue 15th: 1445 * 72%
fat: 49.37g
|
protein: 122.18g
|
carbs: 124.54g
- -
Mon 14th: 1535 * 77%
fat: 67.27g
|
protein: 158.60g
|
carbs: 74.43g
- -
Sun 13th: 1206 * 60%
fat: 41.64g
|
protein: 109.05g
|
carbs: 94.98g
- -
Sat 12th: 940 * 47%
fat: 31.09g
|
protein: 132.48g
|
carbs: 28.64g
- -
Fri 11th: 1726 * 86%
fat: 71.75g
|
protein: 171.87g
|
carbs: 96.43g
- -

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