Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 589 * 29%
fat: 21.19g
|
protein: 44.21g
|
carbs: 53.82g
- -
Thu 23rd: 933 * 47%
fat: 27.16g
|
protein: 69.64g
|
carbs: 99.93g
- -
Wed 22nd: 869 * 43%
fat: 52.62g
|
protein: 54.06g
|
carbs: 51.06g
- -
Tue 21st: 1459 * 73%
fat: 52.66g
|
protein: 82.95g
|
carbs: 167.12g
- -
Mon 20th: 649 * 32%
fat: 33.72g
|
protein: 34.69g
|
carbs: 47.65g
- -
Sun 19th: 1222 * 61%
fat: 42.84g
|
protein: 111.37g
|
carbs: 93.46g
- -
Sat 18th: 1687 * 84%
fat: 78.58g
|
protein: 154.85g
|
carbs: 90.04g
- -
Fri 17th: 1410 * 70%
fat: 40.08g
|
protein: 154.23g
|
carbs: 112.45g
- -
Thu 16th: 1582 * 79%
fat: 84.47g
|
protein: 106.69g
|
carbs: 103.98g
- -
Wed 15th: 1299 * 65%
fat: 61.74g
|
protein: 110.98g
|
carbs: 63.97g
- -
Tue 14th: 1467 * 73%
fat: 62.80g
|
protein: 127.97g
|
carbs: 89.38g
- -
Mon 13th: 1521 * 76%
fat: 55.38g
|
protein: 174.37g
|
carbs: 87.82g
- -
Sun 12th: 1512 * 76%
fat: 66.97g
|
protein: 96.16g
|
carbs: 129.15g
- -
Sat 11th: 1609 * 80%
fat: 84.01g
|
protein: 127.85g
|
carbs: 89.99g
- -
Fri 10th: 1793 * 90%
fat: 83.94g
|
protein: 141.17g
|
carbs: 114.63g
- -
Thu 9th: 1854 * 93%
fat: 79.54g
|
protein: 129.12g
|
carbs: 148.78g
- -
Wed 8th: 1611 * 81%
fat: 67.27g
|
protein: 159.34g
|
carbs: 86.98g
- -
Tue 7th: 1816 * 91%
fat: 89.17g
|
protein: 150.06g
|
carbs: 101.85g
- -
Mon 6th: 1571 * 79%
fat: 70.55g
|
protein: 163.85g
|
carbs: 44.13g
- -
Sun 5th: 830 * 42%
fat: 35.49g
|
protein: 93.79g
|
carbs: 32.40g
- -

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