| Daily Average: |
Exercise: 1515kcal |
|
Food: 74kcal |
(Fat: 4.97g, Protein: 6.29g, Carbs: 0.38g) |
| Monthly Total: |
Exercise: 9088kcal |
|
Food: 74kcal |
(Fat: 4.97g, Protein: 6.29g, Carbs: 0.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
 |
Net -893 |
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
* Based on flaviojhon's RDI of 1000 calories (29 Nov 22)
|
