dougeroonie's Diet Calendar - February 2018


Daily Average:   Exercise: 0kcal   Food: 1060kcal (Fat: 43.25g, Protein: 113.50g, Carbs: 59.00g)
Monthly Total: Exercise: 0kcal   Food: 2120kcal (Fat: 86.50g, Protein: 227.00g, Carbs: 118.00g)

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Daily Average Calorie Info

76%
of RDI*
(1060 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (36%)
 
Protein (42%)
* Based on dougeroonie's RDI of 1400 calories (08 Sep 17)