dougeroonie's Diet Calendar - September 2017


Daily Average:   Exercise: 0kcal   Food: 1496kcal (Fat: 56.99g, Protein: 139.85g, Carbs: 119.60g)
Monthly Total: Exercise: 0kcal   Food: 37394kcal (Fat: 1424.84g, Protein: 3496.15g, Carbs: 2990.03g)

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Daily Average Calorie Info

107%
of RDI*
(1496 calories)
107% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
* Based on dougeroonie's RDI of 1400 calories (08 Sep 17)