dougeroonie's Diet Calendar - July 2016


Daily Average:   Exercise: 0kcal   Food: 734kcal (Fat: 23.00g, Protein: 41.68g, Carbs: 104.59g)
Monthly Total: Exercise: 0kcal   Food: 1468kcal (Fat: 46.01g, Protein: 83.35g, Carbs: 209.18g)

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Daily Average Calorie Info

61%
of RDI*
(734 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on dougeroonie's RDI of 1200 calories (28 Sep 15)