dougeroonie's Diet Calendar - August 2015


Daily Average:   Exercise: 0kcal   Food: 1279kcal (Fat: 45.77g, Protein: 95.44g, Carbs: 100.89g)
Monthly Total: Exercise: 0kcal   Food: 3838kcal (Fat: 137.30g, Protein: 286.33g, Carbs: 302.68g)

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Daily Average Calorie Info

91%
of RDI*
(1279 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on dougeroonie's RDI of 1400 calories (01 Aug 15)