| Daily Average: |
Exercise: 1958kcal |
|
Food: 1282kcal |
(Fat: 40.00g, Protein: 28.56g, Carbs: 147.00g) |
| Monthly Total: |
Exercise: 7832kcal |
|
Food: 5130kcal |
(Fat: 160.02g, Protein: 114.25g, Carbs: 587.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
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1
 |
Net -692 |
|
2
|
Net -646 |
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3
|
Net -402 |
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4
|
Net -962 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(1282 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
|
|
* Based on MzPaDoola's RDI of 1345 calories (08 May 20)
|
