Song1's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 630kcal (Fat: 29.44g, Protein: 28.08g, Carbs: 64.09g)
Monthly Total: Exercise: 0kcal   Food: 1891kcal (Fat: 88.33g, Protein: 84.24g, Carbs: 192.26g)

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Daily Average Calorie Info

42%
of RDI*
(630 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on Song1's RDI of 1500 calories (21 Jan 22)
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