RitaR's Diet Calendar - September 2018


Daily Average:   Exercise: 0kcal   Food: 1172kcal (Fat: 41.52g, Protein: 56.14g, Carbs: 143.28g)
Monthly Total: Exercise: 0kcal   Food: 2345kcal (Fat: 83.05g, Protein: 112.28g, Carbs: 286.56g)

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Daily Average Calorie Info

72%
of RDI*
(1172 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)