RitaR's Diet Calendar - June 2018


Daily Average:   Exercise: 0kcal   Food: 1145kcal (Fat: 52.33g, Protein: 68.14g, Carbs: 108.07g)
Monthly Total: Exercise: 0kcal   Food: 1145kcal (Fat: 52.33g, Protein: 68.14g, Carbs: 108.07g)

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Daily Average Calorie Info

70%
of RDI*
(1145 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)