RitaR's Diet Calendar - September 2014


Daily Average:   Exercise: 0kcal   Food: 1382kcal (Fat: 53.12g, Protein: 67.39g, Carbs: 153.24g)
Monthly Total: Exercise: 0kcal   Food: 16588kcal (Fat: 637.38g, Protein: 808.73g, Carbs: 1838.91g)

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Daily Average Calorie Info

69%
of RDI*
(1382 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
Carbohydrates, 153.24g (44%) Fat, 53.12g (35%) Protein, 67.39g (21%)
* Based on RitaR's RDI of 2000 calories (11 Aug 10)