RitaR's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 874kcal (Fat: 43.63g, Protein: 35.75g, Carbs: 80.75g)
Monthly Total: Exercise: 0kcal   Food: 874kcal (Fat: 43.63g, Protein: 35.75g, Carbs: 80.75g)

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Daily Average Calorie Info

54%
of RDI*
(874 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)