RitaR's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 1331kcal (Fat: 66.97g, Protein: 84.13g, Carbs: 97.95g)
Monthly Total: Exercise: 0kcal   Food: 1331kcal (Fat: 66.97g, Protein: 84.13g, Carbs: 97.95g)

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Daily Average Calorie Info

67%
of RDI*
(1331 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
Carbohydrates, 97.95g (30%) Fat, 66.97g (45%) Protein, 84.13g (25%)
* Based on RitaR's RDI of 2000 calories (11 Aug 10)