RitaR's Diet Calendar - April 2018


Daily Average:   Exercise: 0kcal   Food: 1140kcal (Fat: 30.85g, Protein: 72.60g, Carbs: 141.00g)
Monthly Total: Exercise: 0kcal   Food: 2279kcal (Fat: 61.70g, Protein: 145.20g, Carbs: 281.99g)

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Daily Average Calorie Info

70%
of RDI*
(1140 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)