RitaR's Diet Calendar - March 2017


Daily Average:   Exercise: 0kcal   Food: 1119kcal (Fat: 46.59g, Protein: 53.33g, Carbs: 120.50g)
Monthly Total: Exercise: 0kcal   Food: 22372kcal (Fat: 931.71g, Protein: 1066.54g, Carbs: 2409.99g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4
-
-
5
-
-
6
-
-
7 8
-
-
9 10
-
-
11
-
-
12
-
-
13 14
-
-
15 16 17 18 19
20 21 22 23 24 25 26
27 28
-
-
29 30
-
-
31
-
-
   

Other Related Links

Members


Daily Average Calorie Info

69%
of RDI*
(1119 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)