RitaR's Diet Calendar - May 2017


Daily Average:   Exercise: 1948kcal   Food: 970kcal (Fat: 38.83g, Protein: 46.61g, Carbs: 106.91g)
Monthly Total: Exercise: 3895kcal   Food: 7758kcal (Fat: 310.62g, Protein: 372.91g, Carbs: 855.25g)

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Daily Average Calorie Info

60%
of RDI*
(970 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
* Based on RitaR's RDI of 1625 calories (02 Sep 16)