dmcharb's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1515kcal (Fat: 55.99g, Protein: 48.55g, Carbs: 212.30g)
Monthly Total: Exercise: 0kcal   Food: 15152kcal (Fat: 559.94g, Protein: 485.54g, Carbs: 2123.03g)

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Daily Average Calorie Info

76%
of RDI*
(1515 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on dmcharb's RDI of 2000 calories (23 Aug 22)
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