EnricoRuvo's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2834kcal (Fat: 66.85g, Protein: 230.53g, Carbs: 308.27g)
Monthly Total: Exercise: 0kcal   Food: 56687kcal (Fat: 1336.96g, Protein: 4610.65g, Carbs: 6165.39g)

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Daily Average Calorie Info

113%
of RDI*
(2834 calories)
113% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on EnricoRuvo's RDI of 2500 calories (19 Feb 16)
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