| Daily Average: |
Exercise: 4686kcal |
|
Food: 1232kcal |
(Fat: 24.85g, Protein: 60.98g, Carbs: 187.28g) |
| Monthly Total: |
Exercise: 65599kcal |
|
Food: 19714kcal |
(Fat: 397.56g, Protein: 975.61g, Carbs: 2996.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -3329 |
|
2
|
Net -3941 |
|
3
|
Net -3199 |
|
4
|
Net -3219 |
|
5
|
Net -3188 |
|
6
|
Net -2360 |
|
7
|
Net -3319 |
|
8
|
Net -4152 |
|
9
|
Net -4706 |
|
10
|
Net -3108 |
|
11
|
Net -2982 |
|
12
|
13
|
Net -3103 |
|
14
|
15
|
Net -3145 |
|
16
|
Net -3319 |
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
103%
|
of RDI*
(1232 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (18%)
Protein (20%)
|
|
* Based on rem7144's RDI of 1200 calories (01 Jun 17)
|
