| Daily Average: |
Exercise: 2039kcal |
|
Food: 1443kcal |
(Fat: 59.83g, Protein: 59.85g, Carbs: 173.96g) |
| Monthly Total: |
Exercise: 32629kcal |
|
Food: 8659kcal |
(Fat: 358.98g, Protein: 359.11g, Carbs: 1043.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -776 |
|
2
|
Net -740 |
|
3
|
4
 |
Net 20 |
|
5
|
6
|
Net -978 |
|
7
|
8
|
Net -1315 |
|
9
|
10
|
11
|
Net -1192 |
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1443 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
* Based on RosariaM's RDI of 1500 calories (23 Feb 15)
|
