Nazkhatoon's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1057kcal (Fat: 43.88g, Protein: 49.29g, Carbs: 117.48g)
Monthly Total: Exercise: 0kcal   Food: 10574kcal (Fat: 438.82g, Protein: 492.88g, Carbs: 1174.84g)

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Daily Average Calorie Info

176%
of RDI*
(1057 calories)
176% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
* Based on Nazkhatoon's RDI of 600 calories (13 Oct 23)
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