tarafit's Diet Calendar - May 2017


Daily Average:   Exercise: 0kcal   Food: 638kcal (Fat: 11.76g, Protein: 64.42g, Carbs: 68.19g)
Monthly Total: Exercise: 0kcal   Food: 3831kcal (Fat: 70.57g, Protein: 386.50g, Carbs: 409.14g)

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Daily Average Calorie Info

53%
of RDI*
(638 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (17%)
 
Protein (40%)
* Based on tarafit's RDI of 1200 calories (20 Jul 12)