| May 2017 |
| Sat 6th: |
907 *
|
76%
|
fat: 19.13g |
| |
protein: 85.36g |
| |
carbs: 97.39g |
|
-
|
-
|
| Fri 5th: |
568 *
|
47%
|
fat: 12.84g |
| |
protein: 83.13g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 4th: |
736 *
|
61%
|
fat: 10.96g |
| |
protein: 66.32g |
| |
carbs: 92.61g |
|
-
|
-
|
| Wed 3rd: |
491 *
|
41%
|
fat: 10.05g |
| |
protein: 31.49g |
| |
carbs: 69.47g |
|
-
|
-
|
| Tue 2nd: |
692 *
|
58%
|
fat: 8.80g |
| |
protein: 73.02g |
| |
carbs: 80.36g |
|
-
|
-
|
| Mon 1st: |
437 *
|
36%
|
fat: 8.79g |
| |
protein: 47.18g |
| |
carbs: 40.66g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
405 *
|
34%
|
fat: 2.32g |
| |
protein: 31.33g |
| |
carbs: 65.24g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
-
|
-
|
|
1827*
|
-
|
| Tue 21st: |
211 *
|
18%
|
fat: 6.76g |
| |
protein: 8.06g |
| |
carbs: 30.00g |
|
1827*
|
 1616
|
| Mon 20th: |
766 *
|
64%
|
fat: 35.40g |
| |
protein: 37.65g |
| |
carbs: 73.51g |
|
1827*
|
1061
|
| Sat 18th: |
78 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.30g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
1380 *
|
115%
|
fat: 49.44g |
| |
protein: 78.03g |
| |
carbs: 159.95g |
|
-
|
-
|
| Fri 2nd: |
1302 *
|
108%
|
fat: 33.18g |
| |
protein: 83.46g |
| |
carbs: 172.54g |
|
-
|
-
|
| Thu 1st: |
491 *
|
41%
|
fat: 10.05g |
| |
protein: 31.49g |
| |
carbs: 69.47g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
692 *
|
58%
|
fat: 8.80g |
| |
protein: 73.02g |
| |
carbs: 80.36g |
|
-
|
-
|
| Tue 30th: |
437 *
|
36%
|
fat: 8.79g |
| |
protein: 47.18g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 29th: |
405 *
|
34%
|
fat: 2.32g |
| |
protein: 31.31g |
| |
carbs: 65.24g |
|
-
|
-
|
| December 2013 |
| Sun 15th: |
1260 *
|
105%
|
fat: 63.00g |
| |
protein: 20.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 10th: |
605 *
|
50%
|
fat: 31.75g |
| |
protein: 50.25g |
| |
carbs: 32.50g |
|
-
|
-
|
