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Don Allen's Diet Calendar - April 2012
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| Daily Average: |
Exercise: 3316kcal |
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Food: 1073kcal |
(Fat: 41.01g, Protein: 84.45g, Carbs: 90.85g) |
| Monthly Total: |
Exercise: 9947kcal |
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Food: 3220kcal |
(Fat: 123.03g, Protein: 253.35g, Carbs: 272.55g) |
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Sunday |
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28
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Net -2461 |
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29
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Net -2224 |
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30
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Net -2042 |
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Other Related Links
Members
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Daily Average Calorie Info
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41%
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of RDI*
(1073 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on Don Allen's RDI of 2600 calories (06 Jul 10)
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