| October 2012 |
| Sat 20th: |
131 *
|
5%
|
fat: 2.54g |
| |
protein: 4.18g |
| |
carbs: 23.65g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
-
|
-
|
|
2613*
|
-
|
| May 2012 |
| Tue 8th: |
309 *
|
12%
|
fat: 8.89g |
| |
protein: 22.50g |
| |
carbs: 30.43g |
|
-
|
-
|
| Mon 7th: |
1117 *
|
43%
|
fat: 53.63g |
| |
protein: 83.43g |
| |
carbs: 79.01g |
|
3315*
|
2198
|
| Thu 3rd: |
1488
|
57%
|
fat: 56.46g |
| |
protein: 113.76g |
| |
carbs: 143.33g |
|
3947*
|
2459
|
| Wed 2nd: |
1652
|
64%
|
fat: 72.22g |
| |
protein: 92.51g |
| |
carbs: 175.84g |
|
3742*
|
2090
|
| Tue 1st: |
1600
|
62%
|
fat: 81.58g |
| |
protein: 107.96g |
| |
carbs: 109.52g |
|
3337
|
1737
|
| April 2012 |
| Mon 30th: |
1440
|
55%
|
fat: 36.23g |
| |
protein: 120.89g |
| |
carbs: 154.51g |
|
3482*
|
2042
|
| Sun 29th: |
1499
|
58%
|
fat: 76.02g |
| |
protein: 115.10g |
| |
carbs: 85.40g |
|
3723*
|
2224
|
| Sat 28th: |
281 *
|
11%
|
fat: 10.78g |
| |
protein: 17.36g |
| |
carbs: 32.64g |
|
2742
|
2461
|
| June 2011 |
| Sat 11th: |
1207 *
|
46%
|
fat: 42.13g |
| |
protein: 86.44g |
| |
carbs: 136.92g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
202 *
|
8%
|
fat: 6.77g |
| |
protein: 13.84g |
| |
carbs: 23.97g |
|
-
|
-
|
| Sun 2nd: |
197 *
|
8%
|
fat: 6.68g |
| |
protein: 13.27g |
| |
carbs: 23.97g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
394 *
|
15%
|
fat: 16.84g |
| |
protein: 15.11g |
| |
carbs: 47.40g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
311 *
|
12%
|
fat: 16.34g |
| |
protein: 19.86g |
| |
carbs: 23.11g |
|
-
|
-
|
| Sat 2nd: |
239 *
|
9%
|
fat: 9.82g |
| |
protein: 16.12g |
| |
carbs: 24.25g |
|
-
|
-
|
| September 2010 |
| Sun 26th: |
604 *
|
23%
|
fat: 26.67g |
| |
protein: 46.48g |
| |
carbs: 43.36g |
|
3085*
|
2481
|
| Fri 24th: |
191 *
|
7%
|
fat: 5.57g |
| |
protein: 13.12g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 22nd: |
1422 *
|
55%
|
fat: 55.85g |
| |
protein: 48.47g |
| |
carbs: 131.59g |
|
3290*
|
1868
|
| Tue 21st: |
1828 *
|
70%
|
fat: 67.33g |
| |
protein: 78.84g |
| |
carbs: 163.13g |
|
3085*
|
1257
|
| Mon 20th: |
1471 *
|
57%
|
fat: 61.19g |
| |
protein: 61.97g |
| |
carbs: 138.87g |
|
4964*
|
3493
|