Rjsimon's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 881kcal (Fat: 40.73g, Protein: 43.35g, Carbs: 28.19g)
Monthly Total: Exercise: 0kcal   Food: 5287kcal (Fat: 244.36g, Protein: 260.09g, Carbs: 169.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3 4 5
6 7
-
-
8
-
-
9 10
-
-
11
-
-
12
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26
27 28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

59%
of RDI*
(881 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (56%)
 
Protein (27%)
* Based on Rjsimon's RDI of 1500 calories (27 Jun 11)
Get the app
    
© 2024 FatSecret. All rights reserved.