jwb474's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1051kcal (Fat: 32.78g, Protein: 116.44g, Carbs: 77.51g)
Monthly Total: Exercise: 0kcal   Food: 6305kcal (Fat: 196.71g, Protein: 698.65g, Carbs: 465.08g)

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Daily Average Calorie Info

75%
of RDI*
(1051 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (28%)
 
Protein (43%)
* Based on jwb474's RDI of 1400 calories (10 Oct 21)
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