irvindw's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1174kcal (Fat: 51.30g, Protein: 78.62g, Carbs: 69.61g)
Monthly Total: Exercise: 0kcal   Food: 2347kcal (Fat: 102.60g, Protein: 157.24g, Carbs: 139.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26
27 28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

89%
of RDI*
(1174 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
* Based on irvindw's RDI of 1325 calories (10 Dec 21)
Get the app
    
© 2024 FatSecret. All rights reserved.