| Daily Average: |
Exercise: 1718kcal |
|
Food: 1822kcal |
(Fat: 101.46g, Protein: 112.01g, Carbs: 106.64g) |
| Monthly Total: |
Exercise: 32633kcal |
|
Food: 32799kcal |
(Fat: 1826.22g, Protein: 2016.23g, Carbs: 1919.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 1131 |
|
2
|
Net 33 |
|
3
 |
Net -758 |
|
4
|
Net 469 |
|
5
|
Net -264 |
|
6
|
Net 44 |
|
7
|
Net 226 |
|
8
|
Net 590 |
|
9
|
Net -270 |
|
10
|
Net 468 |
|
11
|
12
|
Net 694 |
|
13
|
Net -7 |
|
14
|
Net 79 |
|
15
|
Net 134 |
|
16
|
Net 137 |
|
17
|
Net -1612 |
|
18
|
Net -480 |
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1822 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (51%)
Protein (25%)
|
|
* Based on momof4kids's RDI of 2162 calories (18 May 24)
|
