jmhill's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1076kcal (Fat: 45.24g, Protein: 36.52g, Carbs: 132.60g)
Monthly Total: Exercise: 0kcal   Food: 3229kcal (Fat: 135.73g, Protein: 109.56g, Carbs: 397.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Other Related Links

Members


Daily Average Calorie Info

33%
of RDI*
(1076 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on jmhill's RDI of 3300 calories (25 Apr 10)
Get the app
    
© 2024 FatSecret. All rights reserved.