| April 2024 |
| Fri 5th: |
1207 *
|
37%
|
fat: 58.96g |
| |
protein: 39.24g |
| |
carbs: 134.86g |
|
-
|
-
|
| Thu 4th: |
822 *
|
25%
|
fat: 22.77g |
| |
protein: 30.32g |
| |
carbs: 126.93g |
|
-
|
-
|
| Mon 1st: |
1200 *
|
36%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2022 *
|
61%
|
fat: 92.47g |
| |
protein: 56.07g |
| |
carbs: 246.78g |
|
-
|
-
|
| Sat 30th: |
1787 *
|
54%
|
fat: 80.19g |
| |
protein: 65.37g |
| |
carbs: 205.92g |
|
-
|
-
|
| Sat 9th: |
1135 *
|
34%
|
fat: 29.43g |
| |
protein: 25.36g |
| |
carbs: 194.86g |
|
-
|
-
|
| Fri 8th: |
1211 *
|
37%
|
fat: 60.25g |
| |
protein: 53.94g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 7th: |
2238 *
|
68%
|
fat: 71.08g |
| |
protein: 49.92g |
| |
carbs: 346.20g |
|
-
|
-
|
| Wed 6th: |
2051 *
|
62%
|
fat: 107.70g |
| |
protein: 80.91g |
| |
carbs: 195.39g |
|
-
|
-
|
| Tue 5th: |
2050 *
|
62%
|
fat: 112.72g |
| |
protein: 61.99g |
| |
carbs: 191.55g |
|
-
|
-
|
| Mon 4th: |
765 *
|
23%
|
fat: 16.10g |
| |
protein: 29.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 3rd: |
1808 *
|
55%
|
fat: 71.13g |
| |
protein: 56.42g |
| |
carbs: 237.59g |
|
-
|
-
|
| Sat 2nd: |
1372 *
|
42%
|
fat: 45.96g |
| |
protein: 36.84g |
| |
carbs: 201.68g |
|
-
|
-
|
| Fri 1st: |
1434 *
|
43%
|
fat: 60.34g |
| |
protein: 50.58g |
| |
carbs: 178.23g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1703 *
|
52%
|
fat: 62.62g |
| |
protein: 44.72g |
| |
carbs: 240.92g |
|
-
|
-
|
| Fri 23rd: |
257 *
|
8%
|
fat: 1.26g |
| |
protein: 9.37g |
| |
carbs: 52.57g |
|
-
|
-
|
| Thu 22nd: |
1841 *
|
56%
|
fat: 67.85g |
| |
protein: 76.05g |
| |
carbs: 246.12g |
|
-
|
-
|
| Wed 21st: |
1743 *
|
53%
|
fat: 82.38g |
| |
protein: 67.48g |
| |
carbs: 191.17g |
|
-
|
-
|
| Tue 20th: |
2142 *
|
65%
|
fat: 67.50g |
| |
protein: 100.00g |
| |
carbs: 278.00g |
|
-
|
-
|
| Mon 19th: |
1754 *
|
53%
|
fat: 62.73g |
| |
protein: 45.19g |
| |
carbs: 260.60g |
|
-
|
-
|
