| Daily Average: |
Exercise: 200kcal |
|
Food: 671kcal |
(Fat: 17.69g, Protein: 56.05g, Carbs: 87.09g) |
| Monthly Total: |
Exercise: 200kcal |
|
Food: 7382kcal |
(Fat: 194.58g, Protein: 616.50g, Carbs: 957.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
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1
 |
Net 654 |
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2
|
3
|
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4
|
5
|
6
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7
|
8
|
9
|
10
|
|
11
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12
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13
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14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(671 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
|
|
* Based on FLORIDAGAL2022's RDI of 700 calories (21 Feb 24)
|
