Djano's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 540kcal (Fat: 14.64g, Protein: 39.89g, Carbs: 64.78g)
Monthly Total: Exercise: 0kcal   Food: 3237kcal (Fat: 87.84g, Protein: 239.34g, Carbs: 388.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
-
-
4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
             

Other Related Links

Members


Daily Average Calorie Info

32%
of RDI*
(540 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (24%)
 
Protein (29%)
* Based on Djano's RDI of 1700 calories (17 Sep 21)
Get the app
    
© 2024 FatSecret. All rights reserved.