| Daily Average: |
Exercise: 2340kcal |
|
Food: 1265kcal |
(Fat: 55.33g, Protein: 47.65g, Carbs: 133.14g) |
| Monthly Total: |
Exercise: 72539kcal |
|
Food: 16447kcal |
(Fat: 719.35g, Protein: 619.41g, Carbs: 1730.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
 |
Net -742 |
|
12
|
Net -1200 |
|
13
|
Net -1267 |
|
14
|
Net -751 |
|
15
|
Net -1073 |
|
16
|
Net -946 |
|
17
|
Net -111 |
|
18
|
Net -370 |
|
19
|
Net -762 |
|
20
|
Net -2047 |
|
21
|
Net -1521 |
|
22
|
Net -1822 |
|
23
|
Net -2139 |
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1265 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
* Based on wehill3's RDI of 1500 calories (05 Oct 21)
|
