| February 2013 |
| Mon 18th: |
148 *
|
11%
|
fat: 0.09g |
| |
protein: 0.63g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 6th: |
420 *
|
30%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 5th: |
220 *
|
16%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 4th: |
130 *
|
9%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 2nd: |
497 *
|
36%
|
fat: 28.43g |
| |
protein: 24.09g |
| |
carbs: 36.43g |
|
-
|
-
|
| Fri 1st: |
1342 *
|
96%
|
fat: 49.06g |
| |
protein: 94.19g |
| |
carbs: 129.24g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1218 *
|
87%
|
fat: 101.31g |
| |
protein: 74.05g |
| |
carbs: 105.42g |
|
-
|
-
|
| Wed 30th: |
1287 *
|
92%
|
fat: 26.50g |
| |
protein: 96.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Tue 29th: |
740 *
|
53%
|
fat: 17.14g |
| |
protein: 32.83g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 28th: |
913 *
|
65%
|
fat: 19.36g |
| |
protein: 35.56g |
| |
carbs: 156.05g |
|
-
|
-
|
| Sun 27th: |
1334 *
|
95%
|
fat: 52.79g |
| |
protein: 97.27g |
| |
carbs: 114.80g |
|
-
|
-
|
| Sat 26th: |
1498 *
|
107%
|
fat: 66.10g |
| |
protein: 81.29g |
| |
carbs: 143.02g |
|
-
|
-
|
| Fri 25th: |
1420 *
|
101%
|
fat: 59.98g |
| |
protein: 93.53g |
| |
carbs: 133.11g |
|
-
|
-
|
| Thu 24th: |
1300 *
|
93%
|
fat: 36.76g |
| |
protein: 91.05g |
| |
carbs: 155.67g |
|
-
|
-
|
| Wed 23rd: |
1384 *
|
99%
|
fat: 40.23g |
| |
protein: 75.00g |
| |
carbs: 181.41g |
|
-
|
-
|
| Tue 22nd: |
1304 *
|
93%
|
fat: 41.22g |
| |
protein: 83.26g |
| |
carbs: 152.95g |
|
-
|
-
|
| Mon 21st: |
1499 *
|
107%
|
fat: 101.80g |
| |
protein: 77.96g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sun 20th: |
1431 *
|
102%
|
fat: 55.27g |
| |
protein: 67.40g |
| |
carbs: 172.06g |
|
-
|
-
|
| Sat 19th: |
1503 *
|
107%
|
fat: 59.30g |
| |
protein: 71.36g |
| |
carbs: 157.81g |
|
-
|
-
|
| Fri 18th: |
1474 *
|
105%
|
fat: 36.13g |
| |
protein: 96.76g |
| |
carbs: 200.12g |
|
-
|
-
|
