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GatorHiker's Diet Calendar - March 2024

GatorHiker's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1730kcal	(Fat: 98.91g, Protein: 109.98g, Carbs: 99.89g)
Monthly Total:	Exercise: 0kcal		Food: 53632kcal	(Fat: 3066.30g, Protein: 3409.28g, Carbs: 3096.55g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 1037* -	2 2007* -	3 2190* -
4 1616* -	5 2217* -	6 2254* -	7 1281* -	8 1929* -	9 1718* -	10 1566* -
11 1493* -	12 1622* -	13 1405* -	14 1650* -	15 1575* -	16 1717* -	17 1776* -
18 2049* -	19 1664* -	20 1734* -	21 1898* -	22 1892* -	23 1531* -	24 1271* -
25 1396* -	26 1545* -	27 2171* -	28 1745* -	29 2017* -	30 2003* -	31 1663* -

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Daily Average Calorie Info

86%

of RDI*

(1730 calories)

86% of RDI

Calorie Breakdown:

Carbohydrate (24%)

Fat (51%)

Protein (25%)

* Based on GatorHiker's RDI of 2000 calories (24 Jul 21)

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