jwb474's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1000kcal (Fat: 38.09g, Protein: 121.33g, Carbs: 46.69g)
Monthly Total: Exercise: 0kcal   Food: 6998kcal (Fat: 266.61g, Protein: 849.30g, Carbs: 326.83g)

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Daily Average Calorie Info

71%
of RDI*
(1000 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (34%)
 
Protein (48%)
* Based on jwb474's RDI of 1400 calories (10 Oct 21)
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