machaw's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1039kcal (Fat: 46.17g, Protein: 47.66g, Carbs: 106.21g)
Monthly Total: Exercise: 0kcal   Food: 9353kcal (Fat: 415.49g, Protein: 428.94g, Carbs: 955.92g)

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Daily Average Calorie Info

69%
of RDI*
(1039 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on machaw's RDI of 1500 calories (14 Sep 19)
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