RitaR's Diet Calendar - December 2018


Daily Average:   Exercise: 0kcal   Food: 642kcal (Fat: 23.51g, Protein: 39.56g, Carbs: 56.47g)
Monthly Total: Exercise: 0kcal   Food: 1285kcal (Fat: 47.02g, Protein: 79.13g, Carbs: 112.94g)

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Daily Average Calorie Info

34%
of RDI*
(642 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
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